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The Sound of Dreams

Root to Rise Collab Circle

An 8-week journey through dreams, sound, imagination and the deeper intelligence within.

Co-facilitated by Root to Rise graduates Ljiljana & Jennifer, with Eleftheria

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What if your dreams aren't asking to be interpreted?

Every night, something within us speaks in images, symbols, sensations, stories and landscapes.
 

Sometimes a dream leaves us wondering.

Sometimes it stays with us for days.
 

Sometimes we wake knowing that something has shifted - even when we don't understand why.
 

The Sound of Dreams is an intimate 8-week circle for exploring this mysterious inner language through two complementary practices:

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dreamwork and sound.

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Rather than telling you what your dreams mean, we co-create the conditions to listen more deeply to what they may be revealing.

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Through crystal bowl sound journeys, meditation, embodied awareness and facilitated dream circles, we explore what happens when we slow down enough to let the psyche speak in its own language.

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This is not about finding the "right" interpretation.

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It is about developing a relationship with the wisdom already moving within you.

 COME EXPERIENCE IT FIRST 

Discovery & Taster Session | ​Tuesday, 6 October 2026

​​Come and experience the essence of The Sound of Dreams before deciding whether to join the full journey.​

 

This introductory session gives you a taste of the practices, the atmosphere and the way we will work together.​You don't need to remember your dreams.​

 

You don't need any previous experience with dreamwork.

 

​And you don't need to know what any of it means.​

 

Just come curious.

60 min · discovery session · free access 

Week by week, we move between sound and dream.

SOUND JOURNEY

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60 minutes · Jennifer

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We begin by creating space.

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Through crystal singing bowls, guided relaxation and intention-setting, you'll be invited to settle the nervous system, soften into the body and enter a receptive state.

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Rather than trying to make something happen, we practise listening.

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You may receive an image, sensation, memory, feeling or simply a deeper sense of stillness.

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And then you take that openness into your week.

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Into sleep.


Into dreaming.


Into the places beneath conscious thought.

THE JOURNEY

DREAM CIRCLE

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90–120 minutes · Eleftheria, Ljiljana & Jennifer

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The following week, we return to the circle.

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Beginning with meditation and grounding, we create a held space for exploring dreams that have emerged.

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Two dreams may be explored in depth during each circle.

We don't impose interpretations or tell someone what their dream "means."

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Instead, we listen carefully to the dreamer's own associations, images and felt experience - while allowing the group to notice what resonates.

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Because dreams are rarely only about one person.

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One person's image may unlock something in another.
One person's question may become another person's insight.
One person's landscape may mirror something the whole circle is moving through.

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This is where the collective intelligence of the circle begins to emerge.

THIS IS FOR YOU IF...

You find yourself thinking:

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"I know there's something more going on beneath the surface."

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You may be curious about dreams, symbolism, intuition, spirituality, psychology or the deeper layers of your inner life.

 

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Perhaps you:

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  • wake from vivid dreams and wonder what they're showing you

  • have recurring dreams or images that won't leave you

  • want to reconnect with your imagination and intuition

  • are navigating a transition and looking for deeper clarity

  • are interested in personal growth beyond purely cognitive approaches

  • want a slower, more embodied way of exploring yourself

  • have done dreamwork before and want to deepen your practice

  • are completely new to dreamwork and simply feel curious

 

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No previous dreamwork experience is required.

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You don't need to be able to remember your dreams perfectly.

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You don't need to know how to interpret symbols.

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You simply need curiosity and a willingness to listen.

 WHAT YOU MAY DISCOVER 

CLARITY​

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Begin to recognise what is asking for your attention beneath the noise of everyday life — recurring patterns, questions, emotions and possibilities.

A LIVING DREAM PRACTICE​

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Develop practical ways of remembering, recording and engaging with your dreams so that dreamwork can continue beyond these eight weeks.

DEEPER SELF-KNOWING​

 

Move beyond intellectual analysis and into a more embodied relationship with your inner world.

IMAGINATION​

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Reconnect with the symbolic, creative and intuitive dimensions of yourself that everyday life can easily silence.

BELONGING​

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Experience the particular magic of being witnessed in an intimate circle — where another person's dream can illuminate something within you.

Image by Chris Montgomery

WHY A CIRCLE?

We don't gather simply to talk about ourselves.

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We gather to listen together.

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With three facilitators and a deliberately intimate group of approximately 8–10 participants, there is room for depth, presence and reflection.

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When one person brings a dream, everyone listens.

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And often, something unexpected happens:

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You recognise yourself in someone else's dream.

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The image they bring may illuminate a question you've been carrying.

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The emotion they describe may give language to something you've been feeling.

The story may belong to one person — but its resonance can belong to the whole circle.

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This is the wisdom of collective witnessing.

From the comfort of your home, online.

20 October – 8 December 2026

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Every Tuesday.

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19h00 CET / 13h00 EDT

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The programme alternates between:

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Week 1 — Sound Journey
60 minutes with Jennifer

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Week 2 — Dream Circle
90 – 120 minutes with Eleftheria, Ljiljana & Jennifer

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…and continues in this rhythm for eight weeks.

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You'll receive simple invitations between sessions to support dream recall, reflection and integration.

THE 8-WEEK EXPERIENCE

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LIVE ONLINE EXPERIENCE

 

8 live sessions

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4 × 60-minute Sound Journeys

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4 × 90–120-minute Dream Circles

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Approximately 10–12 hours of live facilitated experience across the eight weeks.

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60 min · discovery session · free access 

YOUR FACILITATORS

Together, we bring 13 years of experience in Dream Work. We are passionate about the profound personal insights and transformations it has provided us.

LJILJANA

Root to Rise Circle Facilitator

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Ljiljana brings her own experience, presence and embodied understanding of circle work into this collaboration, creating space for curiosity, reflection and authentic connection.

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JENNIFER

Root to Rise Circle Facilitator & Sound Practitioner

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Jennifer guides the Sound Journeys using crystal singing bowls, creating an immersive sonic space for relaxation, receptivity and inner listening.

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ELEFTHERIA

Founder of Terra Živa &

Root to Rise Training

 

Eleftheria is a transformation & Dream Appreciation facilitator and trainer. She brings years

of experience holding transformational circles and working with the wisdom and intelligence of the group field.

Together, we bring three perspectives - and one shared commitment:

to create a safe space where you can listen more deeply to yourself.

CHOOSE YOUR WAY INTO THE JOURNEY

The Sound of Dreams is intentionally intimate, with places limited to 8 - 10 participants.

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Please note: The Sound of Dreams is an experiential personal-development programme and is not psychotherapy, counselling, medical treatment or psychiatric care. By enrolling, you agree to complete our participant application and consent form.

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Our intention is to create a safe container for this experience. This application is thorough with various questions, please take a few minutes to read through and complete. 

THE SOUND OF DREAMS
Circle Application & Participant Intake

Welcome.

Thank you for your interest in joining The Sound of Dreams - A Root to Rise Collab Circle.


This intimate 8-week experience brings together dream appreciation, sound, meditation, imagination and facilitated circle work for personal development and self-exploration.


Before joining, we ask you to complete this short application so that we can understand your intentions, support your participation and help maintain a safe and respectful group container.


There are no right or wrong answers.

  1. Your Details

2. YOUR INTENTION
How would you describe your current relationship with dreams?
Have you participated in dreamwork, dream circles, sound journeys or similar practices before?
Yes
No
3. PERSONAL DEVELOPMENT - IMPORTANT INFORMATION

The Sound of Dreams is an experiential personal-development and self-exploration programme.


It is not psychotherapy, counselling, psychiatric treatment, medical treatment or a substitute for professional mental-health care.


Dreams and personal material may sometimes bring up strong emotions, memories or experiences. You remain responsible for deciding what you wish to share and participate in, and you may choose not to share or to step back from an exercise at any time.


If you are experiencing significant psychological distress or require clinical support, please seek appropriate support from a qualified healthcare or mental-health professional.

4. CURRENT MENTAL HEALTH & PROFESSIONAL SUPPORT

We ask these questions only so that we can consider whether this group setting is appropriate and support you responsibly.


You do not need to disclose a diagnosis, medication name, dosage, medical history or details of your treatment.


If this section does not apply to you, you can continue to no 5.

Are you currently experiencing significant mental-health or emotional difficulties that may affect your ability to participate safely in a group setting?
Yes
No
Prefer not to say
Are you currently receiving professional support for your mental health or emotional wellbeing?
Are you currently taking prescribed medication that relates to your mental health or emotional wellbeing?

You do not need to provide the name or dosage of any medication.

Important

Participation in professional mental-health support does not automatically exclude you from the programme.


However, if you are currently experiencing acute psychological distress, significant instability, a mental-health crisis, or circumstances that could make participation in an emotionally evocative group setting unsafe for you or others, we may recommend that you seek appropriate professional support before participating.


If you are unsure whether this experience is appropriate for you, please speak with your healthcare or mental-health professional before joining.

5. EMOTIONAL SAFETY & GROUP PARTICIPATION
How comfortable are you with exploring personal experiences, emotions, images and dreams in a small group?
Not comfortable yet
Somewhat comfortable
Very comfortable
You are always free to:
  • choose what you share

  • decline to answer a question

  • step away from an exercise

  • take a break

  • turn your camera off temporarily if needed

  • leave the session if you feel you need to

6. DREAM APPRECIATION & CONFIDENTIALITY

Our approach is based on curiosity rather than interpretation as truth.

We do not tell participants what their dreams mean.


Instead, we explore images, feelings, associations and possibilities while respecting that the dreamer is the person who decides what feels meaningful.

I agree to:
7. ONLINE PARTICIPATION

The Sound of Dreams is delivered online.


We will make reasonable efforts to provide a smooth, reliable and professional online experience. However, internet connections, devices, software, Zoom, electricity and other technical systems are outside our control.


If a significant technical problem occurs on the facilitators' side and the session cannot reasonably continue, we will communicate an appropriate solution, which may include rescheduling the session.


I understand that:

8. PARTICIPATION & PERSONAL RESPONSIBILITY

I understand that:


  • This programme is for personal development, self-exploration and experiential learning.

  • It is not psychotherapy, counselling, psychiatric treatment or medical care.

  • I am responsible for my own participation and wellbeing during the programme.

  • I will seek appropriate professional support if I require medical or mental-health care.

  • I understand that participation is voluntary and I may choose not to engage in any exercise or discussion.

  • I will communicate with the facilitators if I need to step away from an activity or require clarification.

9. PRIVACY & PERSONAL DATA

We collect the information in this form only for purposes connected with your participation in The Sound of Dreams, including participant communication, group preparation, safeguarding and programme administration.


Some information you provide may constitute sensitive or special-category personal data under applicable data-protection law.


We will handle your information confidentially and in accordance with our applicable privacy policy and data-protection obligations.


We will not sell your personal information or use your sensitive personal information for unrelated marketing purposes.


You may contact us regarding your personal data and applicable rights as described in our Privacy Policy.


10. COMMUNICATION
11. PARTICIPANT AGREEMENT

By submitting this application, I confirm that:

Date
Day
Month
Year

Electronic signature / confirmation:

ENTER THE JOURNEY

STANDARD ACCESS

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Pay in full: €230
or: 3 × €80/month

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Your essential 8-week experience.

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  • 8 weekly live sessions

  • 4 × 60-minute crystal bowl Sound Journeys

  • 4 × 90–120-minute facilitated Dream Circles

  • Guided dreamwork practices

  • Intimate group of 8–10 participants

DEEPEN THE JOURNEY ← RECOMMENDED

RESOURCE ACCESS​

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Pay in full: €330​

​or: 3 × €115/month

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Everything in Standard Access, plus:

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  • recordings of the 8 circle sessions

  • curated dreamwork resources throughout the journey

  • recommended books, talks and interviews

  • selected symbolism and dreamwork resources

  • additional material to support your exploration between sessions

MAKE IT PERSONAL

DEEPENING ACCESS

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Pay in full: €490
or: 3 × €170/month​

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For those ready to go deeper

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Everything in Resource Access, plus:

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  • 1 × private 50-minute Crystal Bowl Sound Journey

  • 2 × private 50-minute 1:1 Dreamwork session

  • Three dedicated spaces to explore your own experience alongside the circle journey

A 50 % non-refundable payment is due at booking to protect the intimacy of the group container.

This is a closed group. Once we start the circle, we will not open access in order to maintain the sanctity of the container. ​​​​​

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AFTER THE EIGHT WEEKS

Eight weeks may open more questions than they answer.

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If the group wishes to continue, a new 8-week cycle may be offered after a short pause.

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Participants who do not continue immediately will receive priority placement in a future circle.

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